1862: How NOT to Be an Idiot in the Gym
Mind Pump: Raw Fitness Truth
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Gym Etiquette and Awkward Encounters
This chapter humorously explores the importance of gym etiquette, focusing on personal hygiene and the awkward situations that can arise in gym settings. Through light-hearted anecdotes, the discussion highlights the challenges of addressing hygiene issues and the peculiar social dynamics in locker rooms, particularly involving older men.
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Transcript
