Design your life for happiness with Elizabeth Dunn

1

Introduction

00:00 • 2min

2

What Is Happiness?

01:49 • 2min

3

Is There a Difference Between Meaning and Happiness?

03:48 • 2min

4

Is There a Difference Between the Experienced Self and the Remembering Self?

05:35 • 3min

5

How Do You Feel About Your Life?

08:20 • 4min

6

Is There a Genetic Component to Happiness?

12:31 • 3min

7

The Relationship Between Time and Happiness

15:13 • 3min

8

Is There a Trade Off Between Time and Money?

18:05 • 4min

9

Is One Purchase Never Going to Make You Happy Forever?

22:03 • 3min

10

How Can Your Use of Technology Impact Your Happiness?

24:39 • 2min

11

The Effects of Smartphones on Satisfaction

26:45 • 2min

12

Is Boredom Experienced Over Time?

28:36 • 2min

13

Climate Change and Happiness - Is It a Good Idea?

30:26 • 6min

14

Is a Video Call Enough?

36:37 • 2min

15

Giving to Others Is a Great Way to Promote Happiness

38:50 • 2min

16

Is There a Connection Between Giving and Giving?

40:40 • 2min

17

Finding Joy in Giving Is Awesome

42:37 • 3min

18

Is There a Side Effect of Being Generous That Makes You Happy?

45:32 • 3min

19

Are You Happy With Your Volunteering?

48:29 • 2min

20

Is There a Difference Between Giving and Giving?

50:31 • 3min

21

You Know, It's All Right

53:55 • 3min

22

The Pursuit of Happiness

56:44 • 3min

23

Don't You Think That Having Money Makes You Happy?

59:38 • 2min

24

TED - Helping Others Makes Us Happy

01:01:36 • 3min