3min chapter

The TED Interview cover image

Design your life for happiness with Elizabeth Dunn

The TED Interview

CHAPTER

Is There a Difference Between the Experienced Self and the Remembering Self?

In most of our research, we really try to capture both. We look at how much joy and contentment you are experiencing in the moment but also when you take that more reflective look at your life. Both of those things matter. And there are certainly situations that can drive those apart,. That can produce the positive emotion, but make you feel like youre living the kind of life you want to have. The ideal sconaria is where those two things aren't in conflict....

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