3min chapter

The TED Interview cover image

Design your life for happiness with Elizabeth Dunn

The TED Interview

CHAPTER

Is There a Difference Between Giving and Giving?

There's almost no better way to suck the joy out of giving than to make people feel like they've been forced to give, says lizzie. One study found that people felt happier on days where they did something to help somebody else. Lizzie: I think this is a programme that could have been designed by happiness researchers because it just has all the ingredients that really make giving feel good....

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