

"Resilience is a dynamic process that is an interaction between the individual and the environment" - a conversation with Mustafa Sarkar
Jan 6, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Introduction
00:00 • 2min
How I Got Into Sport Psychology
02:16 • 4min
The Struggles of a Legspin Bowler
06:14 • 3min
The Importance of Natural Coaching in Coaching
09:40 • 2min
How to Translate Training to Competition
11:45 • 4min
The Importance of Resilience in Coaching
15:21 • 5min
The Importance of Going Away
20:48 • 5min
The Importance of Maintaining Participation
25:57 • 2min
The Importance of Understanding Resilience
27:57 • 6min
The Role of Environment in Resilience
33:41 • 2min
The Importance of Environment in Resilience Training
35:34 • 5min
How to Create a Facilitative Environment
40:15 • 4min
The Importance of Seeing Indicators in Your Environment
44:31 • 5min
The Importance of Comfort in an Unrelenting Environment
49:28 • 3min
The Importance of Challenge in Coaching
52:00 • 5min
The Importance of Facilitating a Supportive Environment
57:08 • 5min
The Importance of Positive Life Events in Super High Performance
01:02:11 • 5min
The Importance of Psychological Trauma in Elite Sport
01:07:16 • 2min
The Misinterpretation of Coach Resilience
01:09:06 • 4min
The Importance of Smoothing a Journey
01:13:25 • 4min
How to Create a High Challenge, High Support Environment
01:17:18 • 4min
The Importance of Resilience in Community Coaching
01:20:58 • 4min
The Importance of Self-Care
01:25:16 • 4min
How to Get Your PhD Students to Talk About Their Research
01:29:26 • 3min
The Talent Equation Podcast
01:32:08 • 3min