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"Resilience is a dynamic process that is an interaction between the individual and the environment" - a conversation with Mustafa Sarkar

The Talent Equation Podcast

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The Importance of Environment in Resilience Training

Coaching is a really fascinating area and I don't think enough is provided for coaches in this space. The environment that we suggest to be most beneficial for developing resilience is the environment on the top right, which is high challenge and high support. We've then got the bottom left, which is no challenge and low support, which is hopefully an environment very few people are in. And then obviously once they've able to understand why environment that they might be in, ultimately then trying to help coaches to create high challenge and High Support environments.

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