549: Why The Feminine Path To Healing Is Through Embodiment with Sahara Rose

Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification: https://highestselfinstitute.com/embodiment-coaching

🌟 Today's podcast episode is one where I get to connect with you on a whole new level, letting you in on what's been a massive transformation in my life after my divorce: EMBODIMENT. 👏⭐️💕🌸

We've all heard the buzz about embodiment, right? But what does it really mean?

This week, I'm breaking it down to show you how it's the essential link in our spiritual practices today.

In this solo cast, I'll explain:

• What embodiment actually means and how it's influenced my life.

• Why embodiment is the missing link in our spiritual and healing practices.

• How I use my own method of embodiment.

• How to implement embodied practices into your everyday life.

• Where we hold tension and how to release that energy.

• How to BE in your body and the present moment.

Most of us live in our heads, but every person is born embodied. It's time we reclaim that connection! 

Tune into the episode to grab all these gems 💎because when life is lifeing, these embodiment practices are the tools everyone needs in their toolbox. 🧰 

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara 

Stream my new song Love Story here and tune into my debut album, My Body Is An Altar Album here.

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

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