Highest Self Podcast®

Sahara Rose
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Oct 7, 2025 • 1h 41min

623: Dating From A Spiritual Guy's Perspective: Love Bubbles Helpful Or Hurtful? with Adam Roa

In this enlightening discussion, Adam Roa, a poet and mystic, explores the intertwining paths of love and spirituality. He beautifully articulates how the love journey reveals our true selves and dives into the sacred interplay between the divine feminine and masculine. Heartbreak emerges as a transformative initiation, while Adam shares insights on navigating modern dating challenges and the importance of vulnerability. Their genuine friendship adds depth, making this conversation feel like a poetic exchange filled with truth and reflection.
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Sep 30, 2025 • 1h 1min

622: How To Astral Project + Use It For Healing: Step-By-Step Guide with Jade Shaw

Jade Shaw, an international astral projection teacher, shares her incredible insights into out-of-body experiences (OBEs) and their transformative potential. She explains the difference between dreams and astral projection, revealing how intention and breath can lead to these powerful journeys. Jade discusses using OBEs for healing ancestral trauma and integrating shadow aspects of ourselves. She also covers techniques like the RAIN method for navigating OBEs and emphasizes meeting your future self as a way to gain valuable life insights.
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Sep 23, 2025 • 56min

621: How To Get Into A Flowstate + Become A Channel For Creativity with Jason Silva

In this engaging discussion, Jason Silva, a philosopher and filmmaker known for his compelling storytelling, explores the intersections of creativity and healing. He shares how humor serves as a transformative tool, especially in trauma recovery. Silva delves into his journey of embracing flow states and the sacred nature of performance. The conversation reflects on the balance between free will and destiny, as well as Jason's innovative writing process for his upcoming book, 'Sacred Derangement.' Prepare for a mix of laughter and profound insights!
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Sep 16, 2025 • 1h 18min

620: My Year Traveling the World Through the Sacred Feminine with Sahara Rose

This past year, I’ve traveled to over 10 countries across 4 continents from barefoot dancing in Bali to temple rituals in Egypt, from community in Costa Rica to conferences in Amsterdam. But it wasn’t because I was running from something.   A lot of people assumed this chapter was a reaction to my divorce. But the truth is… my divorce happened long before this. I had already rebuilt my life. I had already done the grief, the growth, the healing.   This journey came from something deeper.   It was a soul call…to feel more alive, to live in the present, to surround myself with people who are also living from their highest selves.   Here's what I unpack: How to know when your soul is ready for a change (and not just your ego) The difference between traveling to escape vs. traveling to expand What I learned about friendship, sisterhood + being in sacred community How embodiment grounded me even while constantly on the move Why aliveness is the new currency of the feminine And what I’m anchoring into next (yes, I’m finally getting a place 🏡)   This episode is a love letter to the woman who is ready for more. More beauty. More connection. More trust in her sacred yes.   Watch my FREE 3-part mini series! : https://highestselfinstitute.com/embodiment-video-series-lp-2025   Join Embodiment Certification - https://highestselfinstitute.com/embodiment-coaching-early-bird-2025?utm_campaign=cohort_4&utm_medium=email&utm_source=hsi   Watch my recent Embodiment Coaching Demo: https://highestselfinstitute.com/embodiment-live-coaching-opt-in-2025?utm_campaign=cohort_4&utm_medium=email&utm_source=sahara_emails   Take this quiz I specifically created with Highest Self Institute to find out if you’re best as an Intuitive, Transformational, or Empathic Soul Purpose + Spiritual Life Coach and how to actually make this your career! https://dharmacoachinginstitute.com/quiz/   Check Out My School Highest Self Institute: https://highestselfinstitute.com   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  
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Sep 10, 2025 • 1h 13min

619: This is What’s Holding 99% of People Back From Healthy Relationships With Adeyemi Adeyosoye

This week we’re exploring the dark masculine  a side of the masculine that most of us have never been shown, yet is essential for true intimacy, polarity, and healing.   I sat down with Adeyemi, a men’s coach and wisdom-keeper, whose journey has taken him from Nigeria to Germany, through deep struggles, plant medicine work, and ultimately into his mission of helping men reclaim their power. In our conversation, we opened up about shame, sexuality, and what it really takes for men to hold both their light and their shadow without rejecting any part of themselves.   Together, we explored:   💔 why shame is the lowest vibration and how men can release it 👥 why women can hold space, but men also need other men for their deepest healing 🌗 what the “dark masculine” really means (and why it’s not something to fear) 🔥 how to maintain polarity in relationships without falling into the “mother/teacher” role 🌹 the path to deeper intimacy, ravishment, and authentic connection   This conversation is raw, real, and an invitation to embrace all of who you are… light, dark, and everything in between.   Connect with Adeyemi on instagram: https://www.instagram.com/adeyemiadeyosoye/?hl=en   Watch my FREE 3-part mini  series! : https://highestselfinstitute.com/embodiment-video-series-lp-2025   Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara   Join Embodiment Certification -  https://highestselfinstitute.com/embodiment-coaching-early-bird-2025?utm_campaign=cohort_4&utm_medium=email&utm_source=hsi Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  
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Sep 2, 2025 • 48min

618: Manifestation Won’t Work Without Embodiment with Sahara Rose

This one is for the spiritual girlies who’ve been feeling off lately… overwhelmed, overstimulated, and lowkey disassociated. 💭   Our nervous systems were never meant to carry this much stimulation.   Between doomscrolling TikTok, holding the emotional weight of the entire world, and trying to keep up with everyone else’s success stories on Instagram… No wonder your body feels like it’s constantly bracing for impact. 😮‍💨   In this episode of the Highest Self Podcast, I break down why you’re feeling this way and how to finally come back to your body using my Triple E Method, the exact practice I created to heal after my divorce and release years of stored trauma.   Here’s what we explore: ✨ Why constant overstimulation leads to disassociation and anxiety 📱 How social media is hijacking your nervous system without you realizing it 😵‍💫 The real reason you're spiraling in fear, rejection, or comparison 💃🏽 What embodiment actually means (beyond movement or mindset) 🌀 My Triple E Method: Emote, Embody, Express—and how to use it 💗 How unprocessed emotions get stuck in the body and manifest as pain 🧘🏽‍♀️ What it means to be fully present in your human experience again   If you’ve been feeling disconnected, emotionally exhausted, or like you’re absorbing energy that’s not even yours… this episode is going to feel like a full-body exhale.💨   Start the free embodiment mini course: https://highestselfinstitute.com/embodiment-video-series-lp-2025   Join Embodiment Certification Waitlist - be the first to know when the FREE 3-part mini  series drops! https://highestselfinstitute.com/embodiment-join-waitlist   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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Aug 26, 2025 • 1h 5min

617: Why So Many Women Are Choosing Not To Have Children- Child-Free By Choice with Sahara Rose

This week’s solocast is one that might get me canceled… but you know what? it’s also one of the most important. 🌱   For so long, women have been told our purpose is to have children—and if we don’t, we’re selfish. In this episode, I share my own journey of wrestling with that question. From believing I’d “want kids someday,” to a plant medicine journey that told me I was here to be a mother, to the deeper truth I’ve come back to: right now, I don’t believe motherhood is my path.   I talk about the “good girl” conditioning so many of us carry, the reality of how marriage + motherhood impact women differently than men, and why I see more women choosing to remain child-free as an act of resistance.   This isn’t about saying one choice is better than the other—it’s about being radically honest with yourself. Your worth isn’t tied to whether or not you have kids. Your life matters. Your dharma matters. 🌹   Join Embodiment Certification Waitlist - be the first to know when the FREE 3-part mini  series drops! https://highestselfinstitute.com/embodiment-join-waitlist   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara    Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  
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Aug 19, 2025 • 1h 2min

616: The Real Reason We Go Through Love + Loss in Relationships with Dr. Zach Bush, MD

Dr. Zach Bush, a physician and educator, dives deep into the complexities of love and loss in relationships. He explores how cultural shifts affect intimacy and highlights that relationships mirror both our beauty and wounds. Zach emphasizes that grief and longing are integral to unconditional love, transforming painful emotions into healing. He shares insights from his own divorce, advocating for the importance of curiosity and connection in fostering love. Zach also reflects on the evolving nature of relationships and the sacred depth within every connection.
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Aug 12, 2025 • 1h 5min

615: Why So Many Women Are Choosing To Remain Single with Sahara Rose

Explore the modern trend of women embracing singlehood as a choice for self-discovery and empowerment. Learn why many are rejecting traditional timelines and opting for personal growth instead. The discussion dives into the nuances of dating, emotional independence, and the importance of self-compassion. Hear about the journey of healing from heartbreak and the significance of prioritizing personal fulfillment. This enlightening conversation encourages listeners to cherish their unique paths and recognize their worth beyond relationship status.
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10 snips
Aug 5, 2025 • 1h 7min

Clearing Ancestral Karma + Subconscious Blocks with Frank Elaridi

Join Frank Elaridi, a four-time Emmy Award-winning journalist turned energy healer, as he reveals the profound impact of ancestral karma on personal healing. He discusses how unresolved issues from the past shape our current relationships and emotional blocks. Frank provides practical tools like muscle testing to tap into intuition and uncover hidden fears. Discover how true healing can occur without revisiting pain and the importance of creating space for love and sacred union within yourself. This conversation is a pathway to self-discovery and transformation.

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