Have you ever wondered, Is this my intuition—or just a random thought? 🤔 On this week’s episode of The Highest Self Podcast, I’m sitting down with the incredible Manuela Welton—a gifted healer, mystic, and all-around magical being ✨🌎. I’m so excited to have her here to dive deep into intuition, past lives, and the signs guiding us every single day.   Here’s what we’re talking about: 🌟 How heartbreak reveals your soul’s purpose 🌌 The connection between past lives and ancestral wisdom—are they one and the same? 🌀 What happens when you start remembering who you’ve been across lifetimes 👁 Mystical beings in unseen dimensions—can we actually sense them?   This conversation is eye-opening, expansive, and SO much fun! If you’re curious about your intuition, soul’s purpose, or the divine breadcrumbs guiding you, this episode is for you.   Check out Manuela Welton website:https://www.manuelawelton.com   Find Manuela’s Instagram here:https://www.instagram.com/manuelawelton?igsh=NTc4MTIwNjQ2YQ==   👉🏽Drop your email & join the waitlist for Spiritual Life Coach Program here: https://highestselfinstitute.com/slc-join-waitlist   Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

☕️Here’s the tea: If you’re waiting for someone to meet all your needs all the time, you’re setting yourself up for a lot of disappointment. I know, it stings a little, but stay with me.   👉🏽Most of the time, the problem isn’t just the relationship—it’s our expectations of it. Maybe you wish he was more romantic, asked deeper questions, or had more time for you. But here’s the plot twist: Even when you find someone who gives you all of that, you’ll probably find yourself wishing they had something else.🙇‍♀️   ❣️It’s not about finding someone perfect—because perfect doesn’t exist. It’s about understanding that every relationship will challenge you to grow. You’re either evolving within the relationship, or growing out of it—and both are okay.🫶🏽✨   Rosie and I unpacked it all in this week’s convo, including: How to know when to compromise or stand your ground.🧍‍♀️👏🏽 The surprising ways relationships change you. 👀 Why loving someone doesn’t mean they’ll meet every single need.🤔💗 Is it possible for one person to truly be your everything? (Spoiler: probably not)🤐   Relationships are messy, beautiful, and so worth it—but only if you’re ready to show up for the real work of love.💗    Dive into more relationship episodes with Rosie and I below:   Dream Interpretation, Relationships, Past Lives + Friendship Expectations - Q+A https://youtu.be/oFIlByZb4U8?si=byuiZrcclasYSWB5   A Spiritual Girlies's Guide to Settling, Dealbreakers + Online Dating https://youtu.be/GQOcGTCOrZ0?si=uGL1OvvhHeTkOCbC   Chemistry vs Compatibility in Dating + Relationships https://youtu.be/Ii3vsrweJNQ?si=krfJcAF3yVr6yGaS   Glow up after your heartbreak with my Ultimate Heartbreak Healing Course - https://iamsahararose.com/heartbreak   Get 10% OFF on your first Leela Quantum Tech order with code: SAHARA at https://www.leelaq.com   Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/   Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara    Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

💃The Feminine is Rising now has a music video, and I’m SO excited to share it with you! This song is more than just music—it’s a call to reconnect with your divine feminine essence. The lyrics take you on a journey, and now the visuals bring it to life in a way that will leave you feeling inspired, activated, and ready to rise.   We talk about: ✨ How the feminine rising is about embracing both power and softness ✨ Balancing sensuality and authenticity in a world obsessed with image ✨ Deeper conversations we need to have about our wombs, healing, and self-pleasure ✨ Fun and empowering practices like breast massage, celibacy, and more   Here’s your invitation💌: Gather your girls, hit play on the music video, and use this as the start of deeper, soul-nourishing conversations. Bring snacks, head to the park, and let this be the soundtrack to your feminine awakening.💞   WATCH THE MUSIC VIDEO HERE   Connect with Lizzy Jeff Here    Learn about Zen and Kush Here   Try Cornbread Hemp for 30% off with code SAHARA at cornbreadhemp.com/sahara   Glow up after your heartbreak with my Ultimate Heartbreak Healing Course - https://iamsahararose.com/heartbreak   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  

One of the most life-changing shifts I made on this journey? 👇🏽 👉🏽🥰Choosing to be way more intentional with my sexual energy. If you didn’t know already—your sexual energy is everything.  It’s the force that creates life itself, the spark behind every dream, every idea, every manifestation. And when we really start honoring and protecting it, we’re reconnecting with our true, unstoppable power.⭐️ Being mindful of this energy completely transformed my life. Whether it’s practicing celibacy or simply redirecting your energy in a sacred way, it helps amplify your creativity, your intuition, and your connection to the divine. It’s a deep spiritual path, one that calls us back to our highest self and our true feminine essence.💃💕 In this week’s episode of the Highest Self Podcast, I’m diving into: How celibacy can unlock your creativity and intuition🧘🏽‍♀️ Why honoring your womb is the ultimate act of self-love💕 Ancient rituals like yoni steaming to help you reconnect with your divine power🌊❤️‍🔥 This episode is all about tapping into your sacred energy and how redirecting it with intention can completely transform your life. It’s going to leave you feeling empowered, inspired, and so ready to embody your highest self.🙌🏽⭐️ Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Highest Self Institute waitlist ! Learn more: https://highestselfinstitute.com/certifications-and-courses?_ga=2.134570999.780169868.1731970949-1518254150.1728244711 Take this quiz I specifically created with Highest Self Institute to find out if you’re best as an Intuitive, Transformational, or Empathic Soul Purpose + Spiritual Life Coach and how to actually make this your career! https://dharmacoachinginstitute.com/quiz/ Listen to My Album My Body Is An Altar Here - https://youtube.com/playlist?list=OLAK5uy_lufn_fIIpupngT79XbPsLeqUh2Uu9Wab0&si=AJW4SlxiZJRsIVFO Glow up here with the heartbreak healing course - https://iamsahararose.com/heartbreak   Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara    If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com  Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

If you’ve ever felt curious about Kundalini yoga but craved a more feminine approach, this episode is for you! 🙋🏽‍♀️   This is why I was so excited to see my dear friend Brett Larkin was teaching a more feminine, embodied and relaxed approach to Kundalini, which actually is based on the ancient origins of this yogic science prior to its more modern adaptations (then whirls, circles and gently allowing your body to unfold, rather than the more militaristic practices that were adapted by Yogi Bhajan.) We get into this in this week’s episode!   We talk all about: What Kundalini energy is and how we can access its power How certain practices can unlock your Kundalini serpent-like energy 💫 Why the feminine is more needed in yogic sciences 🦋 The wild things that can happen during a spontaneous Kundalini awakening 😳 How to let go of rigid, masculine practices we’ve adapted in modern days and tap into a more intuitive, womb-guided  flow 🧘🏽‍♀️   If you’ve been looking to tap into that divine feminine power within, Brett and I are sharing everything you need to know to make it happen. ✨   Don’t miss it! Click below to listen, and share with a friend who’s ready to awaken their inner goddess! 💖   Find Brett Larkin’s Instagram Here   Brett Larkin’s youtube Here   Find out more about her teachers training Here   Buy Yoga Life Here   Listen to Feminine Is Rising Here   Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/   Watch my Music Video to Self Love Anthem Here   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  

We’re diving into one of my favorite topics—relationships, and all those unspoken dynamics that shape them. I have my bestie Rosie with me for this episode! This isn’t just a conversation—it’s a true, unfiltered bestie chat, straight out of our voice notes and into your ears.   Rosie and I spill the tea about: Why we get stuck people-pleasing😬 Building friendships that feel real and nourishing👯‍♀️💕 How to get clear on what you truly want in relationships🙋🏽‍♀️ How to co-create with your partner🥰💞   Rosie and I go all-in, sharing what we’ve learned about letting go of people-pleasing, being clear on our own needs, and getting real about what it means to show up in relationships. Maybe this episode will inspire you to think about your own friendships—what you need, what you value, and how you can create more depth and openness with the people you love.🫶🏾✨   Connect with Rosie Acosta Here   Dive into the episode where Rosie’s and I talk about how to deepen friendship Here   Get 10% OFF on your first Leela Quantum Tech order with code: SAHARA at https://www.leelaq.com    If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/    Discover your intuition type! - https://quiz.highestselfinstitute.com/quiz-intuition/   Get 15% off your mushroom order with code SAHARA from schedule 35 https://www.schedule35.co/us/   Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara    Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this engaging conversation, erotic alchemist Stephanie Jaie shares her insights on transforming sexuality and self-pleasure. She discusses achieving mind-blowing energy orgasms through breath and body awareness. The conversation explores balancing masculine and feminine energies, embracing sensuality, and the transformative power of pleasure. Stephanie highlights the importance of communication in intimacy, advocating for playful interactions and understanding in relationships, while also introducing techniques to connect with one's divine essence.

Explore the transformative power of energetic boundaries in this insightful discussion. Learn how to distinguish between walls that isolate and boundaries that invite positive energy. Discover surprising ways we unconsciously leak energy and the significance of setting limits in the digital age. Gain practical tips for reclaiming time and focus, and delve into the importance of inner boundaries for personal well-being. Enhance your communication skills to build deeper connections in relationships and foster authentic interactions.

Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint for getting your first 10 clients for your coaching business.   This week on the Highest Self Podcast, I'm taking you on a wild ride through my experience with the plant medicine San Pedro and into the mystical realm of the Akashic Records!   After 10 years on this spiritual path, I've explored many corners of the world, but nothing prepared me for the life-changing experience I had in the Sacred Valley of Peru with Grandfather Huachuma (San Pedro cactus).   This plant medicine radically transformed my life in ways I never imagined. It showed me everything holding me back from true love and helped me emerge as the brightest version of myself. And now, I'm spilling all the tea about this wild ride!   In this episode, I'm joined by my soul sister and Akashic Records reader, Daniela Gil, as we dive deep into:   How Huachuma opened my heart and revealed profound truths about my life The power of sitting with plant medicine in its native land Why this experience was more transformative than anything I've ever done   Daniela shares profound insights from the Akashic Records, revealing the truth about manifestation and how to practice it with divine support.   Connect with Daniela here.   So drop into the latest episode on YouTube, Spotify, or Apple Podcasts; you will be accessing higher wisdom and aligning with your soul's true path. You don't want to miss this one! 💗   To dive deeper into Akashic Records, Daniela's offering a special discount on her Akashic Records practitioner training just for our community! You can find more details here. 🌺 Check out PIF with discount code SAHARA Check out Payment Plan with discount code HIGHESTSELF   If you are looking for a diverse + nourishing community of like-minded souls, I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com   Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/   Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara   Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/   Order your copy now - https://iamsahararose.com/dharma   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint on getting your first 10 clients for your coaching business.   This week, I'm bringing you a conversation that's all about embracing the messy, beautiful journey of being spiritual beings having a human experience.    And who better to dive into this with than the OG of spiritual truth-bombs herself, Teal Swan?    I'm totally fangirling (and I never fangirl) because Teal's been my go-to for fresh, fiery wisdom for over a decade. Get ready for some mind-bending perspectives that'll shake up everything you thought you knew about spirituality!   In this episode, Teal and I explore:   • The surprising truth about ancestral healing (it's not just about trauma!) • How to spot the difference between genuine spiritual growth and escapism • The real tea on "conscious" relationships (spoiler: it's not all love and light) • Why "celebrity/power couples" might not be all they're cracked up to be • The problem with situationships (and how to avoid getting stuck in one)   Connect with Teal here.   This convo is packed with fresh perspectives that'll make you rethink everything you thought you knew about relationships, spirituality, and personal growth.   So drop into the latest episode on YouTube, Spotify, or Apple Podcasts; it's like a masterclass in cutting through the BS and getting to the heart of what really matters. 💗   Teal’s offering a special discount on her ancestral healing course just for our community! Find out more about how to heal your generational wounds and embrace your ancestral wisdom here.   Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/   Order your copy now - https://iamsahararose.com/dharma   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.