
Highest Self Podcast®
Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you.
Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/
Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma
Join her divine feminine mystery school at www.rosegoldgoddesses.com
Follow her on Instagram: www.instagram.com/iamsahararose
Latest episodes

Jul 15, 2025 • 1h 16min
611: How to build real intimacy, trust and depth with Kevin The Heart Guy
Kevin Crenshaw, known as the Heart Guy, is a relationship coach specializing in blending spiritual insights with practical tools. In this conversation, he reveals how recurring patterns in love highlight areas needing healing. Kevin introduces the transformative concept of 'love meetings' to deepen intimacy and prevent resentment. He explores the dynamics of masculine/feminine polarity and how shared practices can strengthen connections. Listeners gain strategies to communicate openly and navigate the complexities of intimacy in their relationships.

Jul 8, 2025 • 1h 17min
610: How to Reclaim Your Feminine Power + Awaken Your Yoni Wisdom with Shiva Rose
Join Shiva Rose, a holistic beauty founder and water priestess, as she guides listeners on a journey to reclaim their feminine power. Discover the profound significance of the yoni, the contrast between maiden and woman energy, and the healing practices of yoni steaming and womb clearing. Shiva shares insights on self-love, intimacy, and the importance of beauty rituals in nurturing feminine energy. Delve into reconnecting with your body post-heartbreak and exploring the deeper layers of pleasure and empowerment.

14 snips
Jul 1, 2025 • 53min
609: The Spiritual Warfare Happening- And How To Evolve Beyond It with Sahara Rose
Explore the journey of personal transformation and collective healing through energetic shifts and soul remembrance. Discover what it means to transcend chaos, navigate karmic cycles, and trust your soul's initiations. Delve into the power of love and abundance in overcoming societal issues, while recognizing the importance of mental well-being. Embrace your dharma and its impact on society, and learn how grief and uncertainty can signal new beginnings. This insightful journey is for those ready to align with their true path.

Jun 24, 2025 • 1h 11min
608: Everything You Want To Know About Twin Flames with Oceana
Have you ever felt an instant soul recognition with someone—and wondered if it meant they were the one? In this episode, I’m joined by Certified Twin Flame Ascension Coach and spiritual guide Oceana to unpack the real meaning behind these powerful connections. We explore: 🌀 The difference between twin flames, soulmates + karmic partners 🔥 Why some love feels intense, yet out of alignment 🌹 How to embody sacred union from within ⏳ Past lives + the spiritual blueprint of your relationships This episode is a deep initiation into what it truly means to attract divine love—and how to recognize the mirror it’s offering you. Follow Oceana on Instagram: https://www.instagram.com/eternal_devotion_/?hl=en Glow up after your heartbreak with my Ultimate Heartbreak Healing Course - https://iamsahararose.com/heartbreak Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jun 17, 2025 • 1h 36min
607: Love Expert: Calling In Sacred Union Through Devotion with Kels Kazarian
Kels Kazarian, a love and intimacy expert, explores the dynamics of romantic relationships through a spiritual lens. She discusses the distinction between twin flames and karmic bonds, revealing how they can feel addictive. Kels emphasizes the importance of emotional and spiritual alignment over mere chemistry. She also dives into the significance of devotion without self-abandonment and the journey of self-discovery that leads to authentic partnerships. Listeners are invited to reflect on true connection versus activation, encouraging a deeper understanding of love.

Jun 10, 2025 • 1h 31min
606: Psychic Shares: Do You Have A Soul Contract With Someone?
In this episode, I sat down with psychic channeler and spiritual teacher Mariya to explore the often-unspoken dynamics behind our most meaningful relationships. We talked about the energetics of connection — what it means to share a soul contract with someone, how to recognize when it’s complete, and how to let go with grace when that time comes. We covered: Soul contracts — what they are + how they work Past lives + karmic threads in relationships The moment you realize your soul has outgrown the dynamic Healthy energetic boundaries as a spiritual woman How to be in your truth — even when it’s hard Ways to “enroll” a partner into your awakening journey Why we sometimes hide our light when dating, and how to stop This episode is real, raw, and rooted in truth. Whether you’re single, partnered, or somewhere in between, this conversation will help you trust yourself more deeply in love. Follow Mariya on: Instagram: https://www.instagram.com/thisismariyaofficial?igsh=NTc4MTIwNjQ2YQ== Join the Karma Clearing for the Mystic’s Voice: https://highestselfinstitute.com/karmic-clearing Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

16 snips
Jun 3, 2025 • 1h 36min
605: An Empath's Guide To Managing Energy, People Offloading Problems To You + Relationships with Krista Williams
In a heartfelt conversation, Krista Williams, podcast host of Almost 30 and author, dives into the world of empaths. She explains the fine line between empathy and codependency, revealing why empaths often feel responsible for others' emotions. Krista shares practical tips on setting energetic boundaries and highlights embodiment practices to stay grounded. Insights on navigating relationships, communicating authentically, and the balance of love and intuition make this discussion essential for anyone feeling deeply in tune with the emotions of those around them.

May 28, 2025 • 1h 10min
604: Kim K's Trainer: Here's What Women Are Getting Wrong About Fitness with Senada Greca
Senada Greca, a fitness expert and personal trainer known for training Kim Kardashian, joins the discussion to debunk common misconceptions about strength training for women. She emphasizes that lifting weights won't make women bulky and highlights the mental and physical benefits of strength training. Senada shares insights on various workout techniques, including the advantages of free weights over machines, and offers tips for nurturing wellness through a balanced approach to fitness and nutrition. Listeners can expect to feel empowered and inspired to redefine their fitness journeys.

May 20, 2025 • 1h 9min
603: Manifestation Expert: The Universe Is Talking To You- The Hidden with Robert Grant
Robert Grant, an Egyptologist and mathematician, returns to discuss how synchronicities and signs from the universe can illuminate our life paths. He explores the sacred math of Pi as a bridge between suffering and divinity, and explains the role of authenticity in spiritual awakening. Grant also delves into the complexities of covert narcissism and its place in personal growth, while challenging notions of predestined life experiences versus free will. Heartbreak is seen as a catalyst for deeper love and understanding, emphasizing the transformative power of embracing one's authentic self.

May 13, 2025 • 45min
602: How To Spiritually Grow Through Ease with Sahara Rose
This is my last solo cast in my LA home studio. I’m sitting here surrounded by boxes, bags, and so many memories—taking time to reflect on my inner world. Because in this season of my life, I’m not running from anything. I’m simply listening to Spirit whisper: there’s more, it’s time. I’ve lived in LA on and off for the past seven years. My friends are here. My life is here. But now, it’s time to enter a new chapter—a chapter of expansion, love, sacred sites, and mysteries. Before I had this platform, this podcast, and all of you, I wasn’t on a spiritual path. I didn’t grow up thinking about spirituality or even seeking it. My only desire at the time was to bring my period back, heal my body, and stop being in pain. I had gone through perimenopause at 21. I couldn’t digest food. My body was shutting down. That desire to heal became the gateway. And that path took me into the mind-body connection, and eventually into the spiritual journey. And every one of those hardships became the exact fire I needed to walk through to become who I am today. So we ask ourselves—can we spiritually grow without going through such hard lessons and heartbreak? Is there a way to move through life not with constant resistance, but with a sense of ease? In this episode, I explore that question and everything that’s come up for me during this big transition. In this episode, I share: What it really means to grow before life forces you to Why silence can be louder than chaos—and how to use it to hear your truth The self-mothering practice that’s helped me hold my inner child through uncertainty How to stop resisting discomfort and start learning from it What your current patterns and distractions are trying to show you The difference between growing through ease vs avoiding challenge How to prepare for what you want before it arrives If these are the questions you’ve been asking, tune into this week’s episode. Let’s explore the answers—together. Learn more about the Rose Dieta on my past Highest Self podcast ep here: https://youtu.be/omHIiGqn08Y?si=_BUmmzmTLyvr_56K Explore Highest Self Institute here: https://highestselfinstitute.com If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com Listen to my Album “My Body is an Altar” here: https://open.spotify.com/album/0kqB6oJVvarvddkwgrMsfZ?si=sTKzPLnfQv2hMEbgQyT59g Love story track here:https://open.spotify.com/track/6FJIZ1rtMKA6BxYpehJrcn?si=Gikia9qgTOCN8w8olfs0kQ If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.