13min chapter

Highest Self Podcast® cover image

549: Why The Feminine Path To Healing Is Through Embodiment with Sahara Rose

Highest Self Podcast®

CHAPTER

Embracing Childhood Emotions

The chapter explores the impact of childhood experiences on emotional expression, highlighting how societal conditioning often prioritizes rationality over feelings. Through personal reflections, the speaker shares how their upbringing shaped their beliefs around emotions and relationships, leading to a journey of self-discovery and somatic healing. The method of 'moat embody express' is introduced as a way to fully engage in the healing process by moving emotions through the body, emphasizing the importance of embodying desired emotions for personal growth.

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