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🌟 Today's podcast episode is one where I get to connect with you on a whole new level, letting you in on what's been a massive transformation in my life after my divorce: EMBODIMENT. 👏⭐️💕🌸
We've all heard the buzz about embodiment, right? But what does it really mean?
This week, I'm breaking it down to show you how it's the essential link in our spiritual practices today.
In this solo cast, I'll explain:
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What embodiment actually means and how it's influenced my life.
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Why embodiment is the missing link in our spiritual and healing practices.
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How I use my own method of embodiment.
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How to implement embodied practices into your everyday life.
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Where we hold tension and how to release that energy.
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How to BE in your body and the present moment.
Most of us live in our heads, but every person is born embodied. It's time we reclaim that connection!
Tune into the episode to grab all these gems 💎because when life is lifeing, these embodiment practices are the tools everyone needs in their toolbox. 🧰
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