The High Performance Podcast

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Things I wish I’d known when I was younger

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Dec 20, 2024

Guest

Sam Stoffel

Join Sam Stoffel, entrepreneur and CEO of Outplayed, as he shares his inspiring journey from a university student to leading a successful multi-million-pound business. He discusses the importance of resilience and determination in achieving goals. Sam emphasizes the need for balancing work and self-care while trusting your instincts. He reflects on the shift in education towards essential life skills over traditional knowledge, urging the youth to embrace personal growth and pursue their passions with commitment and kindness.

37:58

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Episode notes

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ADVICE

Start Small, Be Consistent

Focus on getting started and being consistent, even with small steps.
Scale down habits to two-minute tasks to master showing up consistently.

insights

INSIGHT

Actions as Votes

Every action is a vote for the type of person you want to become.
Be mindful of your daily choices, as they shape your identity.

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ADVICE

Build Confidence Through Action

Don't start with confidence; build it through action.
Your brain seeks proof of capability, so taking action is essential.

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Reflecting on Lessons for Future Generations

01:52 • 3min

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Building Habits Through Small Steps

04:29 • 9min

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Rethinking Education: The Shift from Knowledge to Life Skills

13:29 • 5min

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Pursuing Passion: A Journey of Commitment and Resilience

18:54 • 20min

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Expressions of Gratitude and Support

Atomic Habits by James Clear provides a practical and scientifically-backed guide to forming good habits and breaking bad ones. The book introduces the Four Laws of Behavior Change: make it obvious, make it attractive, make it easy, and make it satisfying. It also emphasizes the importance of small, incremental changes (atomic habits) that compound over time to produce significant results. Clear discusses techniques such as habit stacking, optimizing the environment to support desired habits, and focusing on continuous improvement rather than goal fixation. The book is filled with actionable strategies, real-life examples, and stories from various fields, making it a valuable resource for anyone seeking to improve their habits and achieve personal growth.

Think and Grow Rich

Napoleon Hill

Published in 1937, 'Think and Grow Rich' is a seminal work in the self-help genre. The book is the result of over twenty years of research by Napoleon Hill, who studied the habits and achievements of more than 500 successful individuals, including Andrew Carnegie, Thomas Edison, and Henry Ford. Hill distills their wisdom into thirteen principles that, when practiced with persistence and faith, can transform dreams into reality. These principles include the power of desire, faith, specialized knowledge, organized planning, and the role of the subconscious mind. The book emphasizes the importance of maintaining a positive mental attitude, setting clear and specific goals, and taking consistent action to achieve success. It also explores the concept of the 'Master Mind' alliance and the need to overcome fears and doubts to achieve one's objectives.

Losing my virginity

How I Survived, Had Fun, and Made a Fortune Doing Business My Way

Richard Branson

In this autobiography, Richard Branson recounts his life from his childhood to his early 40s, highlighting his entrepreneurial ventures, adventures, and the growth of the Virgin brand. The book includes stories of his challenges, such as crash-landing a hot-air balloon, signing notable music artists, and battling British Airways. It emphasizes Branson's approach to business, which combines risk-taking, determination, and a balanced life filled with family, friends, fun, and adventure.

Rich Dad Poor Dad

What the Rich Teach Their Kids about Money - That the Poor and the Middle Class Do Not

C.P.A. Sharon L. Lechter

Robert Kiyosaki

The book tells the story of Robert Kiyosaki's two fathers: his 'poor dad,' a highly educated but fiscally poor man, and his 'rich dad,' the father of his best friend who was a successful entrepreneur. It emphasizes the importance of financial education, distinguishing between assets and liabilities, and building wealth through investing in assets such as real estate and businesses. Kiyosaki argues that a good education and a secure job are not guarantees for financial success and provides practical lessons on how to make money work for you rather than working for money.

Why Do I Need a Teacher When I've Got Google?

Ian Gilbert

This book, written by Ian Gilbert, challenges the traditional paradigms of schooling by highlighting the differences between the 19th and 20th century factory-model education and the needs of the 21st century. It explores various critical issues in education, such as the role of teachers in a world where information is readily available online, the impact of technology on learning, and the need for teachers to build relationships, engage emotions, and develop thinking skills. The book is designed to make educators think critically about their practices and to inspire them to create a more effective and sustainable learning experience for the 21st century.

One of High Performance’s biggest missions is to help transform the mindsets of young people. That’s why we created the High Performance Foundation, to give students the resilience and soft skills they need to thrive in the future.

In this episode, Jake and Damian sit down with Sam Stoffel, entrepreneur and CEO of Outplayed, to discuss why he’s supporting the Foundation and his incredible journey from university student to leading a multi-million-pound business. Sam also shares the valuable lessons he's learned while building his own company, offering insights on the importance of relentless determination, trusting your instincts, avoiding complacency, and balancing work with self-care.

Listen in to gain actionable insights that can elevate your own journey and help you adopt a high performance mindset. To learn more about the High Performance Foundation, click the link here: https://www.highperformancefoundation.org/

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