How To Academy Podcast Rolf Dobelli - How To Lead a Good Life
9 snips
Jun 3, 2025 
Rolf Dobelli, a Swiss author known for his practical insights on living well, discusses how to cultivate a good life by avoiding detrimental habits. He emphasizes the importance of structured planning and resilience, merging stoic philosophy with actionable advice. Rolf warns against the toxic effects of social media, suggesting a complete withdrawal to enhance mental health. He also shares strategies for balancing spontaneity with structured living, offering a roadmap to nurture meaningful relationships and a fulfilling life.
AI Snips
Chapters
Books
Transcript
Episode notes
Failures Teach More Than Success
- Failures teach us more than successes because their reasons are clearer.
- Focusing on mistakes helps you learn more about how to lead a good life.
Invert Advice to Avoid Misery
- Describe how to screw up life to show what to avoid.
- Using Charlie Munger's inverted advice helps prevent misery by avoiding toxic behaviors.
Plan Your Day Realistically
- Plan and schedule your day realistically to avoid overloading.
- Put tasks in a calendar including breaks and social time for better time management.
