The Toxic Toll of Social Media on Well-Being

How can we live a good life? Perhaps a good life is hard to define, but as bestselling author Rolf Dobelli reveals, we can learn how to cultivate a good life through habits to avoid—from watching too much news to 'winging' your way through the week. Merging stoicism and no-nonsense practicality, Rolf shares how we can live rationally and meaningfully, nurturing healthy relationships and habits with those around us and ourselves.

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