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Rolf Dobelli - How To Lead a Good Life

How To Academy Podcast

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Navigating Promotion and Personal Well-being in a Social Media World

This chapter explores the difficulties of self-promotion in a social media-centric environment, emphasizing that not everyone needs to engage with these platforms. It also introduces the idea of a 'dopamine list' as a personal strategy to enhance emotional well-being and encourage playfulness amid professional challenges.

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