501: Terry Real on Breaking Through Shame, Anger, and Trauma & Healing Relationships

In this engaging conversation, Terry Real, a seasoned family therapist with 30 years of experience, dives deep into the intricacies of emotional health and relationships. He unpacks the impact of childhood experiences on adult relationships and advocates for vulnerability, particularly in men. The discussion highlights the cycle of shame and anger, emphasizing the need for effective communication and emotional regulation. Real offers practical strategies for nurturing connections and fostering resilience in future generations, encouraging listeners to embrace their inner children.