
501: Terry Real on Breaking Through Shame, Anger, and Trauma & Healing Relationships
The Wellness Mama Podcast
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Healing Through Inner Connection
This chapter explores personal trauma, particularly sexual trauma, and emphasizes the healing journey necessary to address generational patterns of violence and emotional disconnection. The speakers discuss the challenges men face in expressing vulnerability due to societal norms around masculinity, advocating for deeper emotional connections in relationships. Through personal stories and insights, the importance of understanding and nurturing our inner children is highlighted as a pathway to healthier dynamics and personal growth in partnerships.
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