WTF Gym Talk Hybrid Fitness Is Not CrossFit w/ Matt B. Davis
Oct 11, 2023
Matt Davis, Founder of Obstacle Racing Media and Hybrid Fitness enthusiast, talks about hybrid fitness, its differences from CrossFit, the rise of hybrid fitness as a genre, the concept of decka fit, criticizing CrossFit training, the popularity of high intensity group fitness training, sponsorships in the fitness industry, and the evolving landscape of CrossFit as a sport.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
The Rise of Hybrid Fitness
04:33 • 13min
Decka Fit: A Kinder and Gentler High Rocks
17:30 • 16min
Hybrid Fitness and the Critique of CrossFit
33:16 • 15min
The Popularity of High Intensity Group Fitness Training and Niche Programs
47:57 • 2min
Family, Cynicism, Comedy, and a Memorable College Experience
49:42 • 4min
Sponsorships and the Fitness Industry
53:25 • 13min