Keeping It Real: Conversations with Jillian Michaels How to Fix Your Blood Sugar to Reverse Chronic Illness, with Dr. Casey Means
Aug 14, 2023
Dr. Casey Means, metabolic disease specialist, joins Jillian to discuss metabolic disease and how to reverse it without drugs. They cover topics such as the flaws in the healthcare system, misconceptions about medications, flaws in blood sugar testing, the role of genetics and the obesogenic environment in chronic illness, and the importance of taking control of your own health. They also highlight the benefits of real-time data in improving health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Addressing Metabolic Dysfunction and the Importance of Prevention
01:42 • 23min
Misconceptions about Medications and Lack of Training in the Medical Field
24:39 • 4min
Uncovering the Flaws in Blood Sugar Testing
28:21 • 10min
Taking a Break and Sponsors Mentioned
38:36 • 2min
The Influence of Genetics and the Obesogenic Environment
40:14 • 18min
Taking Control of Your Health
58:32 • 24min
Real-Time Data for Improving Health
01:22:04 • 3min