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The Daily Dad

Ryan Holiday And Matthew McConaughey On Being Present and Measuring Happiness

Jul 29, 2023
53:34

Podcast summary created with Snipd AI

Quick takeaways

  • Being present and prioritizing quality time with our children is essential, as they value our engagement more than any toy they have.
  • Finding balance in life involves pursuing more of what brings us joy and fulfillment while saying no to things that don't align with our values.

Deep dives

The Value of Being Present and Engaged with Our Children

Being present and engaged with our children is crucial, as they value playing and interacting with us more than their toys. It is important to recognize that we are the toy and prioritize spending quality time with them. This can involve actively participating in their games, listening to their stories, and being responsive to their needs. By nurturing these relationships, we can create lasting connections and impact their lives positively.

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