6min chapter

The Daily Dad cover image

Ryan Holiday And Matthew McConaughey On Being Present and Measuring Happiness

The Daily Dad

CHAPTER

Navigating Life's Journey with Purpose and Presence

This chapter delves into the significance of having a clear life's direction, comparing it to a road trip where knowing the destination minimizes difficulties. It highlights the dual necessity of setting goals for future happiness while staying present and adaptable during life's journey.

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