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Ryan Holiday And Matthew McConaughey On Being Present and Measuring Happiness

The Daily Dad

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The Balance of Less and More in Life

This chapter delves into the contrasting ideas of 'less' and 'more' in the realm of new year's resolutions, advocating for the benefits of simplification. The discussion highlights how eliminating excess can foster joy and balance, while also addressing the anxiety stemming from modern conveniences and the value of meaningful relationships.

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