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4min chapter
Ryan Holiday And Matthew McConaughey On Being Present and Measuring Happiness
The Daily Dad
The Balance of Less and More in Life
This chapter delves into the contrasting ideas of 'less' and 'more' in the realm of new year's resolutions, advocating for the benefits of simplification. The discussion highlights how eliminating excess can foster joy and balance, while also addressing the anxiety stemming from modern conveniences and the value of meaningful relationships.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode