Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
The Andy Gellpin Story
01:40 • 2min
The Importance of Being a Scientist
04:00 • 2min
The Importance of Learning the Language
06:13 • 2min
How to Be a Tenured Professor at a College
08:07 • 2min
How to De-Intimidate Yourself
10:19 • 5min
How to De-Escalate Your Social Awareness
15:36 • 4min
The Challenges of Managing Your Mind
19:58 • 4min
How Sleep Technology Has Changed the Game of Conditioning and Recovery
23:30 • 3min
The Challenges of Sleep for Athletes
26:55 • 4min
The Unique Challenges of Working With UFC Athletes
30:47 • 2min
The Importance of Technology in Fighting
33:09 • 2min
How to Support Your Athletes
34:56 • 2min
How to Create an Operating System That Works for You
37:00 • 6min
How to Set Specific Life Actions for Success
42:53 • 4min
The Rogan Experience
47:01 • 2min


