Why Isn't Everyone Doing This? with Emily Fletcher 71. Using Neuroscience To Become A Better Leader with David Rock
7 snips
Jan 28, 2025 Dr. David Rock, founder of the NeuroLeadership Institute and author of "Your Brain at Work," shares insights into how neuroscience can revolutionize leadership. He discusses the powerful connection between mindfulness, meditation, and brain function. Listeners learn about building lasting habits using brain-based strategies and the surprising ways mindset shapes perceptions and emotions. Dr. Rock emphasizes the significance of adaptability in leadership, offering practical tools to enhance emotional intelligence and personal development.
AI Snips
Chapters
Books
Transcript
Episode notes
Meeting at a party
- Emily Fletcher and David Rock met at a party in New York City.
- Rock showed Fletcher a picture of his spaceship-shaped house, and Fletcher visited it four days later.
Work reaching millions
- David Rock's work has reached over 3 million people in the last year.
- This demonstrates the growing interest in neuroscience-based leadership.
Neuroscience and meditation
- David Rock's interest in neuroscience began with meditation at age 15.
- He later integrated neuroscience into his coaching program at NYU, observing its positive impact on student engagement.
