Why Isn't Everyone Doing This? with Emily Fletcher cover image

71. Using Neuroscience To Become A Better Leader with David Rock

Why Isn't Everyone Doing This? with Emily Fletcher

CHAPTER

Harnessing Neuroscience for Emotional Well-being

This chapter explores the interplay between attention, intention, and neuroplasticity, highlighting the prefrontal cortex's role in shaping mindset and emotional responses. It also discusses innovative practices like the three song dance party, which facilitate emotional transformation and illustrate the importance of authentic expression in workplace dynamics.

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