Why Isn't Everyone Doing This? with Emily Fletcher

Ready to explore the intersection of biohacking, manifestation, and sacred sexuality? In this provocative Part 2 with Dave Asprey, father of biohacking and 4-time New York Times bestselling author, we venture into the science behind pleasure, consciousness, and reality creation that most won't discuss openly. Dave shares groundbreaking insights about mitochondrial networks, why women's reproductive systems are energetic powerhouses with 100,000 mitochondria per cell, and how this connects to intuition and manifestation abilities. 💡 In This Episode, We Explore: ✨ The ancient formula for male ejaculation frequency (and why it matters for energy) ✨ How "brief intentional conscious exposure to pain" rewires dopamine sensitivity ✨ Why groups of 8+ meditators can affect random number generators globally ✨ The neurobiology of why 91% of people report improved relationships after deep meditation ✨ How sacred sexuality serves as a gateway to altered states and divine connection ✨ The real reason behind the "I'll be happy when" syndrome and how to break free Dave reveals how meditation creates coherence in your mitochondrial networks, affecting not just your internal state but the field around you—making manifestation and reality creation scientifically measurable phenomena. 🔥 Press play and discover why Dave's new book Heavily Meditated might contain the keys to your next evolution. 🎧 Loving the Podcast? The best way to support the show is by sharing this episode with a friend and leaving a review. You can do both ⁠⁠HERE⁠⁠. 🔗 More from Dave Asprey:  ► Website: ⁠daveasprey.com⁠ ► Podcast: ⁠The Human Upgrade⁠  ► Instagram:  ⁠@Dave.Asprey⁠ ► TikTok: ⁠@DaveAspreyOfficial⁠ 🔗 More from Emily & Ziva:  ► Sign up for the FREE Masterclass today at ⁠⁠⁠⁠⁠⁠⁠https://learn.zivameditation.com⁠⁠ ► Commit to a daily meditation practice you love with Ziva Meditation: ⁠⁠⁠⁠⁠⁠⁠https://preview.zivameditation.com⁠⁠ ► Join Emily Fletcher's transformative new Embodied Manifesting course⁠⁠⁠⁠⁠: ⁠⁠https://magic.zivameditation.com⁠⁠ ► Get 15% off with promo code WHYTHIS at ⁠⁠⁠⁠⁠⁠⁠https://whythis.zivameditation.com⁠⁠  ► And⁠⁠⁠⁠ follow us on Instagram⁠⁠⁠⁠ ► If you prefer to watch this episode on YouTube, click here:⁠⁠⁠⁠ YouTube Channel⁠

In this enlightening conversation, Dave Asprey, the father of biohacking and creator of Bulletproof Coffee, shares his transformative journey from tech skeptic to spiritual biohacker. He discusses the pivotal role mitochondria play in perceiving reality and the surprising impact of meditation on reprogramming our biological systems. Dave also dives into how physical experiences, like ejaculation, influence men's hormones, and the benefits of intentional pain exposure for dopamine regulation. Tune in to discover powerful insights into optimizing health and consciousness!

What if the obesity epidemic isn't actually the problem we should be solving? In this groundbreaking Season 4 premiere of Why Isn't Everyone Doing This?, Emily reunites with her longtime friend Dr. Gabrielle Lyon, muscle-centric medicine pioneer, NY Times bestselling author, and the leading voice bridging conventional and functional medicine, to reveal why building muscle might be the most underrated key to longevity, health, and even manifestation. Dr. Lyon breaks down her revolutionary approach that's turning traditional health paradigms upside down: instead of focusing on losing weight, we should be building ourselves up. She shares brand new research (hot off the press!) on the surprising link between muscle mass and sexual function, plus why the fat inside your muscles matters more than your overall body fat percentage. 💡 In This Episode, They Cover:  ✨ Why muscle is the "organ of longevity" and how it impacts everything from brain health to sexual function  ✨ The revolutionary new research on intramuscular fat that's changing how we think about body composition  ✨ Why "comfort is the greatest disease" and how our relationship with stress might be all wrong  ✨ The three stress responses you've never heard about (hint: it's not just fight-or-flight)  ✨ How physical strength builds mental resilience, and why both are essential for manifesting the life you want This conversation merges cutting-edge science with deeply philosophical wisdom that will forever change how you think about your body and its capabilities. 🔥 Press play to discover why building muscle isn't vanity, it's your responsibility to yourself and the world. 🎧 Ready to build a body and mind that serves your highest purpose? Hit play and let's dive in! 🔗 More from Dr. Gabrielle Lyon:  ► Book: Forever Strong  ► Website: drgabriellelyon.com  ► Podcast: The Dr. Gabrielle Lyon Show  ► Instagram: @drgabriellelyon 🔗 More from Emily & Ziva:  ► Sign up for the FREE Masterclass today at ⁠https://learn.zivameditation.com ► Commit to a daily meditation practice you love with Ziva Meditation: ⁠https://preview.zivameditation.com ► Join Emily Fletcher's transformative new Embodied Manifesting course⁠: https://magic.zivameditation.com ► Get 15% off with promo code WHYTHIS at ⁠https://whythis.zivameditation.com  ► And⁠⁠ follow us on Instagram⁠⁠ ► If you prefer to watch this episode on YouTube, click here:⁠⁠ YouTube Channel⁠

Why isn’t everyone using pleasure as a pathway to power?In this Best Of season finale of Why Isn’t Everyone Doing This?, Emily Fletcher sits down with her best friend and legendary Tantra teacher, Layla Martin—and this episode is pure magic.Layla is a Stanford graduate who spent 19 years studying Tantra in the jungles of Asia before bringing her teachings to the world. She’s helped millions reclaim their sexuality, awaken their deepest desires, and unlock states of bliss most of us didn’t even know were possible.In this episode, Emily and Layla dive into: 🔥 The truth about Tantra (it’s way more than just sex!) 🔥 How ecstasy was once used as a purifying force—and why it’s time to bring it back 🔥 The #1 reason so many people suppress their pleasure (and how to break free) 🔥 How embodiment and manifestation are directly linked 🔥 Why fear of our own power holds us back—and how to reclaim it 🔥 The role of sacred sexuality in personal and collective transformationThis conversation is fire from start to finish. Layla doesn’t just share wisdom—she embodies it. And if you’ve ever felt even a little disconnected from your pleasure, your power, or your purpose, this episode is a must-listen.💫 Plus: The Ziva Magic Retreat is officially happening! If you’ve been curious about embodied manifesting, this is your sign to listen to this episode right now.🔥 Press play and start living a life that turns you on.— 🔗 More from Emily & Ziva:► LIVE: The Ziva Magic Retreat [Colorado Springs, May 29 - June 1  2025]: https://zivameditation.com/magicretreat► Join Emily Fletcher's transformative new Embodied Manifesting course - get 15% off with promo code WHYTHIS: https://zivameditation.com/magic► Commit to a daily meditation practice you love with Ziva Meditation - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday► And follow us on Instagram► If you prefer to watch this episode on YouTube, click here: YouTube ChannelAbout the guest:Layla Martin is a leading expert in sexual wellness, Tantra, and personal development. Dubbed the "Headmistress of Pleasure" by Women’s Health, she founded the VITA Method, certifying professionals in a Tantric approach to love, sex, and relationships. With a Stanford background in human sexuality and neuroscience, plus 20 years of global Tantra training, she blends science and ancient wisdom to help people heal, release limiting beliefs, and unlock deep pleasure.Follow her here: Website: https://laylamartin.com/Instagram: @thelaylamartinYouTube: @laylamartintv

Aubrey Marcus, founder of Onnit and host of the Aubrey Marcus Podcast, delves into the importance of inner exploration for authentic living. He shares insights on the healing power of psychedelics and transformative initiation rituals, emphasizing how embracing both light and shadow fosters personal growth. The conversation also touches on the spiritual connections found in practices like breathwork and shamanic experiences, ultimately encouraging listeners to reclaim their power in a changing world and manifest their deepest truths.

In this enlightening conversation, Blu, an artist and modern medicine woman, shares her journey of turning adversity into creativity after a life-altering hearing diagnosis. She emphasizes that play can be a form of prayer, transforming mundane moments into magical experiences. Blu explores how reconnecting with our inner child enhances joy and facilitates manifestation. Listeners are encouraged to embrace creativity and presence, turning challenges into opportunities for growth and deeper connection with themselves and the world around them.

Join Emily's brand-new Embodied Manifesting Course Ziva Magic - get 15% off with promo code WHYTHIS: https://zivameditation.com/magicWhat if capitalism wasn’t just about profit—but about purpose?In this episode of Why Isn’t Everyone Doing This?, I sit down with the legendary Miki Agrawal—serial entrepreneur, disruptor, and the creator of multiple 9-figure businesses—to unpack the game-changing concept of Conscious Capitalism.Miki has built brands that challenge norms (from period underwear to bidets to sustainable diapers) and has proven that business can be wildly profitable and make a real impact. She shares how to scale with integrity, lead with soft power, and create brands that people are obsessed with.💡 In this episode, we cover:✨ What Conscious Capitalism is—and why it outperforms traditional business models✨ How soft power (not hustle) is the key to 100x growth✨ The three questions Miki asks before starting any business✨ Why creative marketing is the ultimate business advantage✨ How slowing down and creating space leads to breakthrough ideasThis episode will shift the way you think about business, leadership, and success. If you’re ready to build something that matters, this is your roadmap.🔥 Press play and start practicing Conscious Capitalism today.✨ Ready to rethink success? Hit play and let’s dive in. 🎧🔗 More from Emily & Ziva:► LIVE: The Ziva Magic Retreat [Colorado Springs, May 29 - June 1 2025]: https://zivameditation.com/magicretreat► Join Emily Fletcher's transformative new Embodied Manifesting course - get 15% off with promo code WHYTHIS: https://zivameditation.com/magic► Commit to a daily meditation practice you love with Ziva Meditation - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday► Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn► And follow us on Instagram► If you prefer to watch this episode on YouTube, click here: YouTube ChannelAbout the guest:Miki Agrawal is a social entrepreneur, author, and innovator known for founding disruptive brands in taboo industries. She is the founder of THINX, a period-proof underwear company, TUSHY, a modern bidet brand, and WILD, a gluten-free farm-to-table pizzeria. Through her ventures, Agrawal challenges societal norms while promoting sustainability and social impact. She is also the author of Do Cool Sht* and Disrupt-Her, which focus on entrepreneurship and unconventional thinking.🔗 More from Miki Agrawal:► Website: https://mikiagrawal.com/► Instagram: @mikiagrawal► Learn more about her latest venture: HIRO Technologies

What if creativity wasn’t just a form of self-expression—but the most powerful tool for healing? In this episode of Why Isn’t Everyone Doing This?, Emily Fletcher sits down with the multi-talented Adam Roa—spoken word artist, filmmaker, and transformational coach—to explore how creativity can be a catalyst for deep emotional healing and personal growth. Adam has inspired millions with his viral poetry and performances, but his journey of using art to process trauma, reconnect with his body, and reshape his reality is what makes this conversation truly unforgettable. Together, Emily and Adam dive into the power of creative expression, the role of movement in emotional release, and why artistry isn’t about talent—it’s about allowing yourself to feel fully. 💡 In This Episode, They Cover: ✨ How creativity rewires the brain and heals emotional wounds ✨ The link between movement, poetry, and personal transformation ✨ Why most people suppress emotions—and how to break free ✨ The power of storytelling in reshaping your reality ✨ A breathtaking spoken-word performance from Adam that will leave you inspired This episode will change the way you think about healing, creativity, and your own ability to transform pain into beauty. Whether you’re a writer, dancer, or someone who hasn’t picked up a paintbrush since childhood—this conversation will remind you that art is a birthright, not a luxury. 🔥 Press play and unlock the power of your own creative expression. 🎧 Loving the Podcast? The best way to support the show is by sharing this episode with a friend and leaving a review. — 🔗 More from Emily & Ziva: ► LIVE: The Ziva Magic Retreat [Colorado Springs, May 29 - June 1 2025]: https://zivameditation.com/magicretreat ► Join Emily Fletcher's transformative new Embodied Manifesting course - get 15% off with promo code WHYTHIS: https://zivameditation.com/magic ► Commit to a daily meditation practice you love with Ziva Meditation - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday ► Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn ► And follow us on Instagram ► If you prefer to watch this episode on YouTube, click here: YouTube Channel — About the guest: Adam Roa is a spoken word poet, transformational artist, and coach whose viral poetry has touched millions. Adam believes that creativity isn’t just a form of expression—it’s a profound tool for healing, personal growth, and expanding consciousness. 🔗 More from Adam Roa: ► Website: https://adamroa.com ► Podcast: The Creative Path with Adam Roa ► Instagram: @adam.roa

What if the biggest thing keeping you from true love is… you?In this mind-expanding episode of Why Isn’t Everyone Doing This?, Emily sits down with the brilliant Annie Lala—love coach, philosopher, and conflict resolution expert—to explore why so many of us struggle to fully believe in, receive, and sustain true love. And spoiler: it’s not just about finding “the one.”Annie shares her deeply personal journey of overcoming skepticism (even as a love coach!) and the radical shifts that transformed her own marriage. We break down the subconscious blocks, relational patterns, and practical tools you can use to attract, deepen, and keep love—whether you're single or already in a relationship.💡 In this episode, we cover:✨ The hidden wounds that shape your romantic choices (and how to heal them)✨ Why faith—not evidence—is the key to manifesting lasting love✨ The surprising power of conflict in deepening intimacy✨ How to stop repeating old patterns and finally attract the love you desire✨ My own personal coaching session with Annie—raw, real, and eye-openingThis episode is packed with powerful insights and practical tools that will change the way you approach love, relationships, and even yourself.🔥 Press play and unlock the love you’re meant for.Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. ✨🔗 More from Emily & Ziva:► LIVE: The Ziva Magic Retreat [Colorado Springs, May 29 - June 1 2025]: https://zivameditation.com/magicretreat► Join Emily Fletcher's transformative new Embodied Manifesting course - get 15% off with promo code WHYTHIS: https://zivameditation.com/magic► Commit to a daily meditation practice you love with Ziva Meditation - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday► Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn► And follow us on Instagram► If you prefer to watch this episode on YouTube, click here: YouTube ChannelAbout the guest:Annie Lalla is a relationship coach dedicated to helping individuals and couples create deep, lasting connections by maximizing freedom and minimizing shame. Her expertise spans evolutionary psychology, integral theory, intergenerational family systems, and therapeutic sexuality. Certified in Coaching, NLP, and Clinical Hypnosis, she uses tools like metaphoric narrative, role-play, and sacred theater to help clients break toxic patterns, resolve conflict, and cultivate resilient, love-filled relationships. Whether guiding singles ready to find their partner or couples seeking deeper intimacy, Annie empowers people to build extraordinary love that lasts a lifetime.🔗 More from Annie Lalla:► Website: https://www.annielalla.com/► Take Annie's Love Test: www.annielalla.com/emilyfletcher► Podcast: https://open.spotify.com/show/2LYrYai0uN1V6oIgqI32UC► Instagram: https://www.instagram.com/lallabird/

What if abundance wasn’t something you had to hustle for—but something you could simply receive?In this deeply inspiring episode of Why Isn’t Everyone Doing This?, Emily Fletcher sits down with the brilliant Cathy Heller—bestselling author, top-ranked podcaster, and spiritual teacher—to unravel what it really means to live in abundance. And spoiler: it’s not just about money.Cathy’s story is a powerful testament to resilience, surrender, and stepping into co-creation with the universe. She opens up about navigating loss, shifting from scarcity to trust, and how radical authenticity is the secret to manifesting everything you desire.You’ll also hear about the Prayer of the Rooster—an ancient practice that will forever change how you handle uncertainty—and why life’s hardest moments are actually the doorways to your greatest expansion.Get ready for some serious heart-opening, mindset-shifting magic.In This Episode, We Cover:✨ The surprising reason most people struggle to attract abundance✨ Why surrender and trust are the fastest paths to manifesting✨ How authenticity amplifies your ability to receive✨ The ancient wisdom of the Prayer of the Rooster and what it teaches us about resilience✨ How to navigate life’s “death portals” and step into your next-level self✨ Why right now is the most powerful time to co-create a new realityThis conversation is packed with wisdom, personal revelations, and practical tools to help you shift your energy today. Don’t miss it.🎧 Press play and let abundance find YOU.Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls.🔗 More from Emily & Ziva:► LIVE: The Ziva Magic Retreat [Colorado Springs, May 29 - June 1 2025]: https://zivameditation.com/magicretreat► Join Emily Fletcher's transformative new Embodied Manifesting course - get 15% off with promo code WHYTHIS: https://zivameditation.com/magic► Commit to a daily meditation practice you love with Ziva Meditation - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday► Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn► And follow us on Instagram► If you prefer to watch this episode on YouTube, click here: YouTube ChannelAbout Cathy HellerCathy Heller is a renowned spiritual teacher, bestselling author, and the host of Abundant Ever After—one of the top-ranked personal growth podcasts. With her deep understanding of manifestation and the law of reception, she helps people unlock their highest potential and create a life of purpose, fulfillment, and wealth (in every sense of the word).🔗 Follow Cathy:► Website: cathyheller.com► Instagram: @cathy.heller► Get her book Abundant Ever After: https://www.cathyheller.com/abundant-ever-after/