WHOOP Podcast Laugh Your Stress Away with Comedian Dermot Whelan
May 8, 2024
Comedian Dermot Whelan discusses finding comedy, stand-up experiences, and the power of meditation. Topics include his 16-second meditation technique, sparking a health kick, societal views on meditation, and using WHOOP for performance. The conversation also explores the intersection of humor and mindfulness in promoting well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Journey into Stand-up Comedy
03:03 • 12min
Finding Peace Through Meditation
15:27 • 15min
Exploring Meditation's Transformative Power and Inner Exploration
30:51 • 5min
Exploring the Power of Meditation in Self-Acceptance and Empathy
35:44 • 1min
Exploring the Influence of Meditation on High Performers
36:57 • 4min
Challenges of Climbing Kilimanjaro and the Science of Breathing Practices
41:25 • 10min
Comedian advocating for meditation and mindfulness through laughter
51:34 • 2min