Laugh Your Stress Away with Comedian Dermot Whelan
WHOOP Podcast
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Journey into Stand-up Comedy
The chapter explores the comedian's evolution from initial reluctance to embracing stand-up comedy, highlighting how anxiety can drive individuals to pursue challenging professions like comedy. It delves into the parallels between stand-up comedians and professional athletes in terms of pressure and preparation, emphasizing the need for consistent practice and sharpness on stage. The chapter also reveals insights into the hidden work that goes into crafting seemingly spontaneous comedy performances, emphasizing the value of pauses, silence, and finding balance in the process.
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