The Mark Groves Podcast

#276: How to Intentionally Create a New Reality with Dr Joe Dispenza

Apr 17, 2023
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Episode notes
1
Introduction
00:00 • 6min
2
The Power of Rehearsing
05:38 • 5min
3
The Unlearning Process
11:07 • 2min
4
The Healing Effects of Fear
12:38 • 5min
5
The Impact of Staying Suspended in the Old State
17:38 • 6min
6
The Power of Coherence
23:30 • 4min
7
The Effects of Meditation on Gene Expression
27:50 • 2min
8
The Power of the Four Minute Mile
29:56 • 3min
9
The Importance of Testimony
33:04 • 4min
10
The Power of Meaning
36:49 • 3min
11
The Transcendental Moment
39:58 • 2min
12
The Transformation of the Mind
41:38 • 4min
13
The Correlation Between Intuition and Reality
45:54 • 4min
14
The Effects of Advanced Retreats on Happiness
49:50 • 5min
15
The Benefits of Connecting to Energy and Frequency
54:48 • 2min
16
The Benefits of Meditation
56:49 • 3min
17
How to Master the Breath
59:47 • 2min