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#276: How to Intentionally Create a New Reality with Dr Joe Dispenza

The Mark Groves Podcast

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The Power of Coherence

The arousal of the stress hormones shifts our attention very quickly to all these elements in our lives. Our brains literally start firing out of order and networks of neurons start working separately from one another. The act of broadening your focus starts to cause the brain to fire in greater levels of coherence, you're more coherent. We see this over and over again in our scans that feeling of being feeling that feeling actually sends more energy to the brain. So the person becomes relaxed in their heart and awake in the brain and that's much better than stressed out unconscious program.

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