2min chapter

The Mark Groves Podcast cover image

#276: How to Intentionally Create a New Reality with Dr Joe Dispenza

The Mark Groves Podcast

CHAPTER

How to Master the Breath

We do a particular breath called pulling the mind out of the body. And we know, based on our data, it's going to create more gamma brain waves in the brain. When that energy reaches the brain, it is a kind of a euphoric feeling. So, it's something our community really is into.

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