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Mind Pump: Raw Fitness Truth
2271: Signs You Should Stop Reverse Dieting, the Truth About Ice Baths & Muscle Growth, Tips to Improve Bench Press Strength & More (Listener Live Coaching)
Feb 14, 2024
01:44:47
Snipd AI
The hosts discuss the benefits of strength training for cognitive function and explore the importance of practical experience over traditional education. They speculate on manipulation during the election season and question the motives behind fear mongering. They also discuss theories about holograms and UFO sightings, and highlight the differences between human and animal muscle mass. The benefits of GHK peptide for skin and bladder issues are explored. They caution against blindly glorifying extreme individuals and discuss misconceptions in the health and fitness space. The concept of the 'Goldilocks zone' for calorie intake and body fat percentage is discussed, along with the value of personal growth for parents and the challenges faced by trainers and coaches.
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Quick takeaways
- Gorillas possess immense natural strength and muscle mass, allowing them to perform impressive feats of power without lifting weights.
- Methylene blue, a compound gaining attention for its potential health benefits, has been reported to help with mitochondrial health, brain function, fatigue, and gut health.
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Gorillas have incredible strength and can deadlift up to 1800 pounds
Gorillas, even without lifting weights, possess immense strength and can deadlift up to 1800 pounds. Their natural strength and muscle mass allow them to perform impressive feats of power.
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