Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 3min
The Meaning of Holistic Health
02:35 • 3min
The Better Life Tribe Sponsors Real Estate Investing Summit in Maui
05:28 • 4min
How to Live a Better Life
09:26 • 5min
The Importance of Enjoying the Process of Cleaning the Pool
14:28 • 4min
The Problem With YouTube Kids
18:36 • 2min
The Power of Social Media
20:35 • 2min
The Future of Social Media
23:02 • 6min
The Health Benefits of Cannabis
28:46 • 2min
The Impact of Marijuana on the Environment
30:41 • 2min
How to Make Sense of Conflicting Science Around Food and Diet
32:51 • 5min
The Truth About the Daylight Savings Time
38:18 • 5min
How to Gamify Your Body and Your Head
42:57 • 2min
How to Gamify Your Health in Real Time
44:27 • 1min
The Effects of Sugar on Blood Sugar
45:57 • 2min
The Pros and Cons of Cold Exposure
47:53 • 3min
The Benefits of Sauna Exercise
50:33 • 2min
How to Overdo Your Training
52:24 • 3min
The Benefits of Vitamin D for Mental Health
55:31 • 3min
How to Protect Your Skin From the Sun
58:56 • 3min
How to Deal With Cold Plunge
01:02:15 • 2min
How to Avoid Cold Plunges
01:03:52 • 3min
How to Keep Your Chest Freeze Clean
01:06:45 • 2min
The Road Less Stupid
01:08:43 • 2min
The Most Profitable Time of Your Week
01:10:27 • 4min
The Importance of Health
01:14:33 • 3min