The One You Feed From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt
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Jul 25, 2025 Lyanda Haupt, an award-winning naturalist and author, shares her transformative journey from divorce to self-discovery. She challenges conventional notions of hope and explores the complexities of personal change. The conversation highlights the impact of nature on our emotional states and the significance of 'earthing'—connecting with the earth to foster well-being. Haupt also discusses six hidden saboteurs that hinder progress and emphasizes the importance of community support in overcoming life's obstacles, illuminating a compassionate path toward growth.
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Self-Care Amid Divorce Completion
- Lyanda Haupt describes how she cared for herself during her recent divorce completion by focusing on small daily practices.
- Simple acts like setting out yoga clothes and keeping nourishing foods ready helped her feed her 'good wolf' and stay resilient.
Divorce as Completion, Not Failure
- Lyanda reframes divorce as a "completion" rather than a failure, honoring the value of shared life and growth.
- She challenges cultural assumptions that marriage's only success is lifelong permanence, advocating for respectful farewells.
St. Francis and the Wild Wolf
- The story of St. Francis and the wolf illustrates listening to and honoring the wildness within rather than taming or suppressing it.
- Understanding the 'bad wolf's' needs allows for transformation without loss of true nature.
