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From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt

The One You Feed

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Grounding in Nature: Overcoming Obstacles and Embracing Earthing

This chapter explores personal challenges to self-control and identifies six key saboteurs that may impede progress. The discussion then shifts to the practice of 'earthing,' highlighting the importance of connecting with nature through personal anecdotes and scientific insights.

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