AI Snips
Chapters
Transcript
Episode notes
Use Daily Death Reminders
- Practice a daily death reminder to reduce anxiety and reframe priorities.
- Writing a brief note each day about mortality grounds you and frees energy for present tasks.
Tackle Fear With Awareness And Action
- Identify your fear, accept it, then take a contrary action to test it.
- Treat fear as universal and manageable instead of trying to eliminate it entirely.
Art's Value Extends Beyond Income
- Creative practice matters even if it never earns money because it sustains life quality.
- Money is useful, but artistic work can provide essential psychological and existential value.