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Replay: Episode 165: State of the Artist with Beth Pickens
Forever35
How to Deal With Your Phones
We're given such little time off to relax that we view any downtime as the opportunity to go do another thing. The phone is a tool, but we often turn it into something for distraction and self harm,. And I think things with the phone very quickly become numbing checked out activities. So I ask people like take a day from all of or just portions of your phone.
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