Women of Impact

Is He Using You? 7 Warning Signs You Have Weak Boundaries | Terri Cole (Fan Fav)

Jun 24, 2025
In this engaging conversation, Terri Cole, a renowned psychotherapist and 'Boundary Boss', dives deep into the struggles many women face around setting boundaries. She discusses why boundary-setting often triggers insecurity and people-pleasing behavior. Terri unpacks resentment as a crucial red flag for weak boundaries and offers practical strategies for clear communication. She also shares insights into family dynamics, the impact of childhood conditioning, and how to reclaim personal power in relationships. Get ready to ditch guilt and stand your ground!
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INSIGHT

Resentment Reveals Boundary Issues

  • Resentment signals disordered boundaries and highlights which relationships need attention.
  • Identifying your own role helps clarify boundary issues and where to set limits.
INSIGHT

Childhood Conditioning Shapes Boundaries

  • Boundary struggles often stem from childhood conditioning and people-pleasing patterns linked to the desire for approval.
  • Women are socially trained to prioritize others’ comfort, leading to self-abandonment and poor boundary setting.
ADVICE

Use Transference Questions to Respond

  • When triggered, ask yourself who the person reminds you of and why the situation feels familiar.
  • Recognize transference from past pain to respond mindfully and avoid reacting like your younger self.
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