

Unapologetically ADHD: Strategies for Planning and Time Management with ADHD ft. Nikki Kinzer & Pete Wright
Oct 14, 2024
Nikki Kinzer, a certified ADHD coach, and Pete Wright, a professional podcaster, delve into the unique challenges of time management for individuals with ADHD. They offer practical tips for enhancing focus and productivity, emphasizing the importance of boundaries and self-acceptance. The duo shares insights on navigating daily routines while managing responsibilities, using personalized planning strategies tailored to individual needs. Their collaborative journey highlights the power of adaptability and the joy found in effective time management systems.
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Friendship to Business
- Nikki Kinzer and Pete Wright have been friends for over two decades.
- Their collaboration evolved from family friendship to business partnership, initially without a specific ADHD focus.
Unexpected Book
- Nikki Kinzer didn't anticipate writing a book until recently.
- The opportunity arose unexpectedly, highlighting the evolving nature of their work.
Setting Boundaries
- Establish clear boundaries to protect your time and energy.
- Intentionally block time on your calendar and make it visible to others to prevent interruptions.