5min chapter

It's About Time | Time Management & Productivity for Work Life & Balance cover image

Unapologetically ADHD: Strategies for Planning and Time Management with ADHD ft. Nikki Kinzer & Pete Wright

It's About Time | Time Management & Productivity for Work Life & Balance

CHAPTER

Navigating Responsibilities with ADHD: Strategies for Balance and Boundaries

This chapter delves into the challenges faced by women managing ADHD, especially those diagnosed later in life. It emphasizes the importance of self-awareness, strategic planning, and setting boundaries to maintain a healthy work-life balance and foster professional enthusiasm.

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