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25min chapter
Unapologetically ADHD: Strategies for Planning and Time Management with ADHD ft. Nikki Kinzer & Pete Wright
It's About Time | Time Management & Productivity for Work Life & Balance
Mastering Time Management with ADHD
This chapter focuses on the importance of structured planning and personalized approaches to time management for individuals with ADHD. It discusses how tailored strategies, tools, and self-awareness can significantly enhance productivity while accommodating the unique challenges faced by those with ADHD. The chapter emphasizes the joy of finding an effective system that resonates with one's lifestyle, promoting both emotional resilience and task management.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode