Written after his travels in the United States, 'Democracy in America' is a comprehensive study of American society and government. Tocqueville examines the democratic revolution and its impact on American life, discussing topics such as the sovereignty of the people, the role of civil society, the dangers of the tyranny of the majority, and the influence of religion and individualism. The book is a philosophical and political analysis that aims to understand why republican representative democracy succeeded in the United States while failing in other places, and it offers insights into the future of democracy both in America and globally[2][3][4].
In 'Can't Hurt Me,' David Goggins shares his astonishing life story, from a childhood marred by poverty, prejudice, and physical abuse to becoming a U.S. Armed Forces icon and one of the world's top endurance athletes. The book reveals Goggins' philosophy, known as the '40% Rule,' which suggests that most people only tap into 40% of their capabilities. He provides a wealth of practical strategies and principles for personal development, emphasizing self-discipline, accountability, and the necessity of embracing discomfort to unlock personal transformation. Goggins' story and advice serve as a blueprint for readers to push past their perceived limits, confront their fears, and unleash their full potential.
Greta Thunberg's "No One Is Too Small to Make a Difference" is a collection of her powerful speeches and writings on climate change. The book showcases Thunberg's passionate advocacy for climate action and her sharp critiques of political inaction. Thunberg's direct and uncompromising style has resonated with young people around the world, inspiring them to take action on climate change. The book's urgency and clarity make it a compelling read for anyone concerned about the future of the planet. Thunberg's work serves as a call to action, urging readers to demand change from their leaders and to take personal responsibility for protecting the environment.
Meatonomics explores how government subsidies, marketing, and legislation influence consumer demand for animal-based foods, leading to excessive consumption and significant health and environmental costs. The book provides insights into the unsustainable nature of industrial livestock farming and offers strategies for healthier, more sustainable eating habits.
Welcome to the second installment of our newly-minted 'ask me anything' themed series, 'Roll On:' -- a twist on my usual format in which I share my thoughts on select topics and answer audience questions.
Serving up co-host duties is Adam Skolnick, an activist and veteran journalist perhaps best known as David Goggins' Can't Hurt Me co-author. Adam has written about adventure sports, environmental issues and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, Men’s Health and many others; and he is the author of One Breath, which chronicles the life and death of Nick Mevoli, America's greatest freediver.
Today's conversation begins with a few thoughts on the current protests and a review of recent podcast feedback.
We also discuss the intersectionality of food insecurity and social justice. And we examine the importance of healing our food deserts -- a featured theme in next week's episode with filmmaker John Lewis and NBA legend John Salley.
The podcast then pivots to answer five relatively philosophical questions submitted by audience members on our Facebook Group page:
- How do we move past the stories that hold us back?
- When do you remain open and when do you stand your ground?
- How do you deal with imposter syndrome?
- How do you deal with conflict? And
- How do you discern truth from fiction in the era of fake news?
It's about reclaiming your truth. Breaking down negative feedback loops. And crafting a gentler, more objectively honest narrative about who you are and what you're capable of.
The visually inclined can watch our conversation on YouTube. And as always, the audio version streams wild and free on Apple Podcasts and Spotify.
This series (and recent episodes) is an experiment in venturing out of my comfort zone. An effort to grow. And a commitment to evolve the show. I appreciate you taking the leap with me. I hope you find the content valuable -- and in service to forging a stronger RRP community.
Peace + Plants,
Rich
The Rich Roll Podcast 
