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ROLL ON: Owning Your Story

The Rich Roll Podcast

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Redefining Personal Narratives

This chapter explores the impact of personal narratives on individual identities, highlighting the need to move beyond societal labels and past experiences. Through mindfulness and self-inquiry, the speakers advocate for reshaping one’s understanding of the past to foster personal growth. The discussion also emphasizes the importance of embracing new experiences and maintaining openness while developing a solid sense of self.

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