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BJJ Mental Models
Ep. 264: Teaching Submissions First, feat. Priit Mihkelson
Dec 25, 2023
"Teaching Submissions First" features guest Priit Mihkelson, who surprisingly teaches submissions first at his gym. They discuss the benefits of starting with submissions, teaching survival first, challenging old teachings in jiu-jitsu, and the possibility of coaching. They also explore the defensive BJJ platform and the importance of prioritizing defense in Brazilian Jiu-Jitsu.
01:11:13
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Quick takeaways
- Teaching submissions first to beginners helps them understand the context and dangers associated with them, reducing injuries and making them more prepared for sparring.
- Shifting to an ecological approach in teaching jiu-jitsu emphasizes realistic training environments and practical techniques based on safety and real-life situations.
Deep dives
Teaching Submissions First to Beginners
The podcast episode discusses the unconventional approach of teaching submissions to white belt beginners from the very start. The idea behind this approach is to introduce students to the concept of submissions early on, allowing them to understand the context and dangers associated with them. By teaching them various submissions in the first 20 classes, students learn the specific threats and also become aware of what to tap to for their own safety. This approach aims to reduce injuries and make beginners more prepared for sparring. The podcast highlights the positive feedback received from students who find it engaging and enjoyable.
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Discover
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