3min chapter

BJJ Mental Models cover image

Ep. 264: Teaching Submissions First, feat. Priit Mihkelson

BJJ Mental Models

CHAPTER

Exploring the Submissions-First Approach and Available Resources

Exploring the practicality and benefits of beginning jiu-jitsu training with a focus on submissions, discussing available resources and suggesting direct guidance from the speakers. They mention 'The Art of Learning' by Josh Waitzkin and express their willingness to share knowledge and potentially create a document outlining their approach.

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