33min chapter

BJJ Mental Models cover image

Ep. 264: Teaching Submissions First, feat. Priit Mihkelson

BJJ Mental Models

CHAPTER

Teaching Survival First in Jiu Jitsu

The chapter discusses the approach of teaching survival first in Jiu Jitsu, emphasizing the importance of learning how not to get submitted. It challenges the common practice of deferring advanced techniques, such as leg locks, until a higher belt level, arguing that it scares people and hinders their learning. The ecological approach is mentioned as a way to create an arena for exploration and growth within submission-based training.

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