

Episode #19 - We are More than Thinky Thinkers
Jul 5, 2023
Samantha Taroni, author of 'Take it to the Trees' and founder of The Soul Shed, shares her journey of self-discovery through Enneagram teachings. She and Kristin dive into understanding automatic patterns and emotional processing as pathways to true connection. They discuss the creative healing project of The Soul Shed, the significance of daily practices like yoga in managing anxiety, and the resilience of moss as a metaphor for personal growth. The conversation also touches on navigating emotional complexities and embracing one's authenticity.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 4min
Exploring the Soul Shed: Healing and Creativity Among Sixes
03:44 • 4min
The Transformative Power of Daily Practice
07:18 • 10min
The Resilience and Wisdom of Moss
17:39 • 2min
Navigating the Emotional Landscape of Type Six
19:39 • 16min
Navigating Truths and Fears: The Whistleblower's Journey
36:07 • 12min
Exploring Breathwork and Emotional Capacity
48:20 • 5min
Navigating the Complexities of Acknowledgment and Emotion
52:55 • 3min