Samantha Taroni

Samantha Taroni, author of 'Take it to the Trees' and founder of The Soul Shed, shares her journey of self-discovery through Enneagram teachings. She and Kristin dive into understanding automatic patterns and emotional processing as pathways to true connection. They discuss the creative healing project of The Soul Shed, the significance of daily practices like yoga in managing anxiety, and the resilience of moss as a metaphor for personal growth. The conversation also touches on navigating emotional complexities and embracing one's authenticity.