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The Sadhguru Podcast - Of Mystics and Mistakes
#1148 - Gut Microbiome, Fermented Foods & the Power of Your Second Brain | Dr. Emeran Mayer & Sadhguru
Mar 9, 2024
Dr. Emeran Mayer and Sadhguru discuss the importance of gut microbiome, fermented foods, and the connection to human health. They explore the mind-gut connection, dietary awareness, and the power of second brain in enhancing perception and overall well-being.
01:53:14
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Quick takeaways
- Spiritual culture in India encourages diverse paths for seeking guidance and self-discovery.
- Integration of traditional wisdom with modern practices is key to restoring soil health.
Deep dives
The Convergence of Science and Spiritual Tradition in India
In India, spirituality and hard science converge, as sages and scientists were not differentiated. The spiritual culture in India emphasizes individual exploration and seeking, allowing for diverse paths for seeking guidance or self-discovery. Throughout history, Indian sages and scientists were considered the same, contributing to a rich tradition intertwining spiritual and intellectual pursuits. The culture's acceptance of diverse spiritual practices fosters a multitude of pathways for personal growth and enlightenment.
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