Abundant Ever After with Cathy Heller Tracy Litt on How to Be a Mind Magician
22 snips
Apr 8, 2024 
Tracy Litt, a science & spirituality teacher, shares insights on manifesting abundance with ease by allowing feelings, training the mind as a cheerleader, walking the path of healing, and trusting the evolving self. She emphasizes self-permission, mindfulness for emotional awareness, inner alignment, and becoming a 'mind magician' through feeling safe and expanding one's imprint.
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Check and Calm Your Nervous System
- Regularly check in with your nervous system to notice if you feel peaceful or tense.
- Use self-soothing techniques like journaling, crying, or breathing to calm your nervous system for clearer thinking.
You Are Already Whole
- You are inherently whole and worthy; all limiting beliefs about not being enough are lies.
- Realizing your wholeness releases energy for creativity and higher consciousness.
Tracy's Journey from Struggle
- Tracy Litt's lowest point came as a single mom feeling unworthy and stuck in struggle.
- Her daughter inspired her to rise, shift identity, and create a better life through healing and growth.