

124: Why We Get Fat, How to Fix Insulin Resistance, IGF-1 and Cancer | Benjamin Bikman, PhD
12 snips Aug 19, 2020
Benjamin Bikman, PhD, discusses the relationship between fat cells and insulin resistance, the consequences of insulin resistance in chronic diseases, the link between IGF-1, insulin, and cancer, and optimizing protein consumption for growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 4min
High-Quality Products and Beef Sticks
04:07 • 5min
The Connection Between Fat Cells and Insulin Resistance
08:41 • 16min
Hypertrophic and hyperplastic fat growth, insulin's role in fat cells
24:15 • 5min
Overweight Breakdown: Hyperplastic vs Hypertrophic
29:39 • 5min
The Consequences of Insulin Resistance
34:15 • 23min
The Relationship Between IGF-1, Insulin, and Cancer
57:26 • 9min
Optimizing Protein Consumption for Growth
01:06:19 • 4min
The Anabolic Effects of Fat and Protein
01:10:20 • 4min